Monthly Archives: September 2019

Another slow walk. I didn’t walk last night but plan to get back in the groove tonight – assuming I don’t have issues.

After two days, I was already feeling the effect of not walking. I got out and took a slow walk around the neighborhood this morning. Not much to talk about.

Same as the first. The knee is still being sticky. I’m going to give it one more and then ease back into exercise again. I’m very unhappy with this situation but I think the conservative approach works best here.