Author Archives: MugWump22

Sleep is the key. Getting my sleep under control is the challenge of the day. I’m staying up too late, getting up too early. Too many nights with just 4 or 5 hours sleep. It’s getting under control – finally … Continue reading →

I’m walking on the treadmill. Still trying to get my sleep regulated … or the temps cool down enough that I can walk after mid-morning without broiling.

Begin, again. Thanks, Dan Thompson, for the poke.