Category Archives: General

The knee still feels heavy and full. I did a little light exercise with it last night. Some stretching and a bit of massage. It’s better. Just not ready yet. The rest of me is ready but I’m letting discretion … Continue reading →

Of course today is 70F and overcast, drizzly. Perfect walking weather (sorta). But my legs (right knee, in particular) are telling me that I need to take a recovery day.

I got out early this morning. After yesterday’s 100F weather, I was leery about waiting too long. There was a bit of overcast for most of the walk so it wasn’t too bad. I think I’ll need to get out … Continue reading →