{"id":210,"date":"2011-05-13T12:38:38","date_gmt":"2011-05-13T12:38:38","guid":{"rendered":"http:\/\/www.nathanlowell.org\/tommw\/?p=210"},"modified":"2011-05-13T12:38:38","modified_gmt":"2011-05-13T12:38:38","slug":"day-50-a-hundred-miles","status":"publish","type":"post","link":"https:\/\/www.nathanlowell.com\/tommw\/podcast\/day-50-a-hundred-miles\/","title":{"rendered":"Day 50: A Hundred Miles"},"content":{"rendered":"<p>This morning marked the completion of my first 100 miles. I talk about advertising and public relations. Go figger. <\/p>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/nlowell\/5715284765\/\" title=\"#tommw 40F clear calm by nlowell, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm3.static.flickr.com\/2215\/5715284765_1f572f3fc3.jpg\" width=\"500\" height=\"375\" alt=\"#tommw 40F clear calm\"><\/a><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_2525\"><audio class=\"wp-audio-shortcode\" id=\"audio-210-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/nathanlowell.org\/media\/2011-05\/tommw-2011-05-13.mp3?_=1\" \/><a href=\"http:\/\/nathanlowell.org\/media\/2011-05\/tommw-2011-05-13.mp3\">http:\/\/nathanlowell.org\/media\/2011-05\/tommw-2011-05-13.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/nathanlowell.org\/media\/2011-05\/tommw-2011-05-13.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.nathanlowell.com\/tommw\/?powerpress_pinw=210-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/nathanlowell.org\/media\/2011-05\/tommw-2011-05-13.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"tommw-2011-05-13.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>This morning marked the completion of my first 100 miles. I talk about advertising and public relations. Go figger.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-210","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/comments?post=210"}],"version-history":[{"count":0,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/210\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/media?parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/categories?post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/tags?post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}