{"id":251,"date":"2011-05-27T10:50:05","date_gmt":"2011-05-27T10:50:05","guid":{"rendered":"http:\/\/www.nathanlowell.org\/tommw\/?p=251"},"modified":"2011-05-27T10:50:05","modified_gmt":"2011-05-27T10:50:05","slug":"day-64-new-route","status":"publish","type":"post","link":"https:\/\/www.nathanlowell.com\/tommw\/podcast\/day-64-new-route\/","title":{"rendered":"Day 64: New Route"},"content":{"rendered":"<p>Today I&#8217;m exploring a new route for my morning walk. I think I&#8217;ve found a couple of miles, but the reality is it doesn&#8217;t matter how far I walk as much as it matters how long I walk. I suspect that I&#8217;ll be doing a LOT of walking today &#8212; conventions will do that as you rumble from one end of the event center to the other.<\/p>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/nlowell\/5764158899\/\" title=\"#tommw 70F Hunt Valley MD by nlowell, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm6.static.flickr.com\/5190\/5764158899_66cdb45fed.jpg\" width=\"500\" height=\"375\" alt=\"#tommw 70F Hunt Valley MD\"><\/a><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_2081\"><audio class=\"wp-audio-shortcode\" id=\"audio-251-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/nathanlowell.org\/media\/2011-05\/tommw-2011-05-27.mp3?_=1\" \/><a href=\"http:\/\/nathanlowell.org\/media\/2011-05\/tommw-2011-05-27.mp3\">http:\/\/nathanlowell.org\/media\/2011-05\/tommw-2011-05-27.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/nathanlowell.org\/media\/2011-05\/tommw-2011-05-27.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.nathanlowell.com\/tommw\/?powerpress_pinw=251-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/nathanlowell.org\/media\/2011-05\/tommw-2011-05-27.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"tommw-2011-05-27.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Today I&#8217;m exploring a new route for my morning walk. I think I&#8217;ve found a couple of miles, but the reality is it doesn&#8217;t matter how far I walk as much as it matters how long I walk. I suspect &hellip; <a href=\"https:\/\/www.nathanlowell.com\/tommw\/podcast\/day-64-new-route\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-251","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/comments?post=251"}],"version-history":[{"count":0,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/251\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/media?parent=251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/categories?post=251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/tags?post=251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}