{"id":3810,"date":"2016-03-25T10:25:51","date_gmt":"2016-03-25T16:25:51","guid":{"rendered":"http:\/\/www.nathanlowell.org\/tommw\/?p=3810"},"modified":"2016-03-27T08:48:23","modified_gmt":"2016-03-27T14:48:23","slug":"day-1083-ow","status":"publish","type":"post","link":"https:\/\/www.nathanlowell.com\/tommw\/podcast\/day-1083-ow\/","title":{"rendered":"Day 1083: Ow"},"content":{"rendered":"<p>I slept wrong last night, apparently, and pinched something in my back. Tedious, but I got out there this morning. <\/p>\n<p>Book recommedation: <a href=\"http:\/\/www.amazon.com\/Earthrise-Her-Instruments-Book-1-ebook\/dp\/B00CLMGIZQ\" target=\"_blank\">Earthrise by M C A Hogarth<\/a><\/p>\n<p>I&#8217;m going to take an analgesic and rest my back. I might read some more \ud83d\ude42 <\/p>\n<p>ETA: Today was the Fifth Anniversary of TOMMW. Thanks for coming along with me. <\/p>\n<p><a data-flickr-embed=\"true\"  href=\"https:\/\/www.flickr.com\/photos\/nlowell\/25423001164\/in\/dateposted-public\/\" title=\"#tommw 40F breezy. Partly cloudy\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/farm2.staticflickr.com\/1488\/25423001164_3f0c91ca1b.jpg\" width=\"500\" height=\"281\" alt=\"#tommw 40F breezy. Partly cloudy\"><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_1396\"><audio class=\"wp-audio-shortcode\" id=\"audio-3810-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/durandus.org\/media\/tommw\/2016-03\/tommw-2016-03-25.mp3?_=1\" \/><a href=\"http:\/\/durandus.org\/media\/tommw\/2016-03\/tommw-2016-03-25.mp3\">http:\/\/durandus.org\/media\/tommw\/2016-03\/tommw-2016-03-25.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/durandus.org\/media\/tommw\/2016-03\/tommw-2016-03-25.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.nathanlowell.com\/tommw\/?powerpress_pinw=3810-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/durandus.org\/media\/tommw\/2016-03\/tommw-2016-03-25.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"tommw-2016-03-25.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>I slept wrong last night, apparently, and pinched something in my back. Tedious, but I got out there this morning. Book recommedation: Earthrise by M C A Hogarth I&#8217;m going to take an analgesic and rest my back. I might &hellip; <a href=\"https:\/\/www.nathanlowell.com\/tommw\/podcast\/day-1083-ow\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3810","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/3810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/comments?post=3810"}],"version-history":[{"count":0,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/3810\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/media?parent=3810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/categories?post=3810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/tags?post=3810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}