{"id":4348,"date":"2017-01-08T10:15:45","date_gmt":"2017-01-08T17:15:45","guid":{"rendered":"http:\/\/www.nathanlowell.org\/tommw\/?p=4348"},"modified":"2017-01-08T10:15:45","modified_gmt":"2017-01-08T17:15:45","slug":"day-1279-double-digits","status":"publish","type":"post","link":"https:\/\/www.nathanlowell.com\/tommw\/podcast\/day-1279-double-digits\/","title":{"rendered":"Day 1279: Double Digits"},"content":{"rendered":"<p>It&#8217;s the first time since the second that I&#8217;ve been able to walk, but I got my work outs clearing the drive and sidewalks between sub-zero days. One night it got down to -44F here. That&#8217;s scary cold. <\/p>\n<p><a data-flickr-embed=\"true\"  href=\"https:\/\/www.flickr.com\/photos\/nlowell\/31376552673\/in\/dateposted-public\/\" title=\"#tommw 18F mostly cloudy. Calm\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/c2.staticflickr.com\/1\/346\/31376552673_a12b570be6_z.jpg\" width=\"640\" height=\"360\" alt=\"#tommw 18F mostly cloudy. Calm\"><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_194\"><audio class=\"wp-audio-shortcode\" id=\"audio-4348-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/durandus.org\/media\/tommw\/2017-01\/tommw-2017-01-08.mp3?_=1\" \/><a href=\"http:\/\/durandus.org\/media\/tommw\/2017-01\/tommw-2017-01-08.mp3\">http:\/\/durandus.org\/media\/tommw\/2017-01\/tommw-2017-01-08.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/durandus.org\/media\/tommw\/2017-01\/tommw-2017-01-08.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.nathanlowell.com\/tommw\/?powerpress_pinw=4348-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/durandus.org\/media\/tommw\/2017-01\/tommw-2017-01-08.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"tommw-2017-01-08.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s the first time since the second that I&#8217;ve been able to walk, but I got my work outs clearing the drive and sidewalks between sub-zero days. One night it got down to -44F here. That&#8217;s scary cold.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4348","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/4348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/comments?post=4348"}],"version-history":[{"count":0,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/4348\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/media?parent=4348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/categories?post=4348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/tags?post=4348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}