{"id":4636,"date":"2017-06-24T10:31:46","date_gmt":"2017-06-24T16:31:46","guid":{"rendered":"http:\/\/www.nathanlowell.org\/tommw\/?p=4636"},"modified":"2017-06-24T10:31:46","modified_gmt":"2017-06-24T16:31:46","slug":"thank-you-may-i-have-another","status":"publish","type":"post","link":"https:\/\/www.nathanlowell.com\/tommw\/podcast\/thank-you-may-i-have-another\/","title":{"rendered":"Thank you. May I Have Another?"},"content":{"rendered":"<p>The knee still feels heavy and full. I did a little light exercise with it last night. Some stretching and a bit of massage. It&#8217;s better. Just not ready yet. <\/p>\n<p>The rest of me is ready but I&#8217;m letting discretion be the better part of valor here. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The knee still feels heavy and full. I did a little light exercise with it last night. Some stretching and a bit of massage. It&#8217;s better. Just not ready yet. The rest of me is ready but I&#8217;m letting discretion &hellip; <a href=\"https:\/\/www.nathanlowell.com\/tommw\/podcast\/thank-you-may-i-have-another\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4636","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/4636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/comments?post=4636"}],"version-history":[{"count":0,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/4636\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/media?parent=4636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/categories?post=4636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/tags?post=4636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}