{"id":6038,"date":"2019-11-12T12:30:51","date_gmt":"2019-11-12T19:30:51","guid":{"rendered":"https:\/\/www.nathanlowell.com\/tommw\/?p=6038"},"modified":"2019-11-12T12:30:53","modified_gmt":"2019-11-12T19:30:53","slug":"day-1925-stutter-steps","status":"publish","type":"post","link":"https:\/\/www.nathanlowell.com\/tommw\/podcast\/day-1925-stutter-steps\/","title":{"rendered":"Day 1925: Stutter Steps"},"content":{"rendered":"<p>The weather has been alternately glorious and horrendous. I&#8217;m not keeping up my treadmill days the way I need to but it&#8217;s a long winter.<\/p>\n<p><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/photos\/nlowell\/49055814617\/in\/dateposted-public\/\" title=\"#tommw 40F clear. Light breeze\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/49055814617_86a88d781e.jpg\" alt=\"#tommw 40F clear. Light breeze\" width=\"500\" height=\"281\"><\/a><script async=\"\" src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_524\"><audio class=\"wp-audio-shortcode\" id=\"audio-6038-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/durandus.org\/media\/tommw\/2019-11\/tommw-2019-11-12.mp3?_=1\" \/><a href=\"http:\/\/durandus.org\/media\/tommw\/2019-11\/tommw-2019-11-12.mp3\">http:\/\/durandus.org\/media\/tommw\/2019-11\/tommw-2019-11-12.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/durandus.org\/media\/tommw\/2019-11\/tommw-2019-11-12.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.nathanlowell.com\/tommw\/?powerpress_pinw=6038-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/durandus.org\/media\/tommw\/2019-11\/tommw-2019-11-12.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"tommw-2019-11-12.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>The weather has been alternately glorious and horrendous. I&#8217;m not keeping up my treadmill days the way I need to but it&#8217;s a long winter.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6038","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/6038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/comments?post=6038"}],"version-history":[{"count":0,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/6038\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/media?parent=6038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/categories?post=6038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/tags?post=6038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}