{"id":7204,"date":"2022-10-12T06:25:52","date_gmt":"2022-10-12T12:25:52","guid":{"rendered":"https:\/\/www.nathanlowell.com\/tommw\/?p=7204"},"modified":"2022-10-12T06:25:53","modified_gmt":"2022-10-12T12:25:53","slug":"70","status":"publish","type":"post","link":"https:\/\/www.nathanlowell.com\/tommw\/podcast\/70\/","title":{"rendered":"70"},"content":{"rendered":"<p>Well, I wanted to get back on the sidewalk for my 70th birthday.<\/p>\n<p>One of those two things happened today.<\/p>\n<p>I&#8217;ll get a walk around the block today, but my legs still aren&#8217;t up to two miles. On the plus side, I&#8217;m getting a little bit better every day. I have more energy, less brain fog, and a better attitude.<\/p>\n<p>I just need a little more &#8220;do it&#8221; to offset the inertia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, I wanted to get back on the sidewalk for my 70th birthday. One of those two things happened today. I&#8217;ll get a walk around the block today, but my legs still aren&#8217;t up to two miles. On the plus &hellip; <a href=\"https:\/\/www.nathanlowell.com\/tommw\/podcast\/70\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7204","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/7204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/comments?post=7204"}],"version-history":[{"count":0,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/7204\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/media?parent=7204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/categories?post=7204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/tags?post=7204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}