{"id":7858,"date":"2024-05-04T06:59:40","date_gmt":"2024-05-04T12:59:40","guid":{"rendered":"https:\/\/www.nathanlowell.com\/tommw\/?p=7858"},"modified":"2024-05-04T06:59:40","modified_gmt":"2024-05-04T12:59:40","slug":"excuses-excuses","status":"publish","type":"post","link":"https:\/\/www.nathanlowell.com\/tommw\/podcast\/excuses-excuses\/","title":{"rendered":"Excuses, Excuses"},"content":{"rendered":"\n<p>Seems like I always have some reason to not walk and then days go by and I don&#8217;t even post.<\/p>\n\n\n\n<p>Sorry about that. <\/p>\n\n\n\n<p>At the moment, I&#8217;ve got a wrecked right calf muscle that makes even walking up and down stairs an interesting challenge. Sucks getting old, but I haven&#8217;t given up yet. <\/p>\n\n\n\n<p>Thanks to Robert for nudging me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seems like I always have some reason to not walk and then days go by and I don&#8217;t even post. Sorry about that. At the moment, I&#8217;ve got a wrecked right calf muscle that makes even walking up and down &hellip; <a href=\"https:\/\/www.nathanlowell.com\/tommw\/podcast\/excuses-excuses\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7858","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/7858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/comments?post=7858"}],"version-history":[{"count":1,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/7858\/revisions"}],"predecessor-version":[{"id":7859,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/7858\/revisions\/7859"}],"wp:attachment":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/media?parent=7858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/categories?post=7858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/tags?post=7858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}