{"id":8259,"date":"2025-02-07T09:21:25","date_gmt":"2025-02-07T16:21:25","guid":{"rendered":"https:\/\/www.nathanlowell.com\/tommw\/?p=8259"},"modified":"2025-02-07T09:21:27","modified_gmt":"2025-02-07T16:21:27","slug":"day-2592-cold-one","status":"publish","type":"post","link":"https:\/\/www.nathanlowell.com\/tommw\/podcast\/day-2592-cold-one\/","title":{"rendered":"Day 2592: Cold One"},"content":{"rendered":"\n<p>With the dental work coming this morning, I figured I better try to bleed off some of the stress before getting into the chair. I&#8217;ve got just about enough time for some ibuprofen and to get this posted before I have to leave.<\/p>\n\n\n\n<p>Lots of geese this morning, some commentary on getting used to the FitBit and how little sleep it says I&#8217;m getting. I guess I&#8217;m not too surprised. Mother of Learning and X4 &#8211; along with the Cat &#8211; take up most of my day.<\/p>\n\n\n\n<div style=\"text-align: center;\">\n<a href=\"https:\/\/www.flickr.com\/photos\/nlowell\/54312463506\/in\/dateposted\/\" title=\"#tommw 21F clear. Calm\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/54312463506_448c3ce602.jpg\" width=\"500\" height=\"375\" alt=\"#tommw 21F clear. Calm\"\/><\/a>\n<\/div>\n<div class=\"powerpress_player\" id=\"powerpress_player_6056\"><audio class=\"wp-audio-shortcode\" id=\"audio-8259-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/durandus.org\/media\/tommw\/2025-02\/tommw-2025-02-07.mp3?_=1\" \/><a href=\"http:\/\/durandus.org\/media\/tommw\/2025-02\/tommw-2025-02-07.mp3\">http:\/\/durandus.org\/media\/tommw\/2025-02\/tommw-2025-02-07.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/durandus.org\/media\/tommw\/2025-02\/tommw-2025-02-07.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.nathanlowell.com\/tommw\/?powerpress_pinw=8259-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/durandus.org\/media\/tommw\/2025-02\/tommw-2025-02-07.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"tommw-2025-02-07.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>With the dental work coming this morning, I figured I better try to bleed off some of the stress before getting into the chair. I&#8217;ve got just about enough time for some ibuprofen and to get this posted before I &hellip; <a href=\"https:\/\/www.nathanlowell.com\/tommw\/podcast\/day-2592-cold-one\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8259","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/8259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/comments?post=8259"}],"version-history":[{"count":1,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/8259\/revisions"}],"predecessor-version":[{"id":8260,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/8259\/revisions\/8260"}],"wp:attachment":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/media?parent=8259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/categories?post=8259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/tags?post=8259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}