{"id":8645,"date":"2026-01-19T11:37:46","date_gmt":"2026-01-19T18:37:46","guid":{"rendered":"https:\/\/www.nathanlowell.com\/tommw\/?p=8645"},"modified":"2026-01-19T11:37:46","modified_gmt":"2026-01-19T18:37:46","slug":"blue-monday","status":"publish","type":"post","link":"https:\/\/www.nathanlowell.com\/tommw\/podcast\/blue-monday\/","title":{"rendered":"Blue Monday"},"content":{"rendered":"\n<p>Snow. I knew it was inevitable and even looked forward to getting to walk in it.<\/p>\n\n\n\n<p>The reality has left me (pardon the expression) cold.<\/p>\n\n\n\n<p>I&#8217;ll be on the treadmill again today because walking is more important than walking outside.<\/p>\n\n\n\n<div style=\"padding:56.25% 0 0 0;position:relative;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/345483908?badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" title=\"New Order - Blue Monday (1983) - Original Music Video - HD\"><\/iframe><\/div><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script>\n","protected":false},"excerpt":{"rendered":"<p>Snow. I knew it was inevitable and even looked forward to getting to walk in it. The reality has left me (pardon the expression) cold. I&#8217;ll be on the treadmill again today because walking is more important than walking outside.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8645","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/8645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/comments?post=8645"}],"version-history":[{"count":2,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/8645\/revisions"}],"predecessor-version":[{"id":8647,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/8645\/revisions\/8647"}],"wp:attachment":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/media?parent=8645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/categories?post=8645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/tags?post=8645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}