{"id":8685,"date":"2026-02-22T19:10:06","date_gmt":"2026-02-23T02:10:06","guid":{"rendered":"https:\/\/www.nathanlowell.com\/tommw\/?p=8685"},"modified":"2026-02-22T19:10:07","modified_gmt":"2026-02-23T02:10:07","slug":"treadmill-blues","status":"publish","type":"post","link":"https:\/\/www.nathanlowell.com\/tommw\/podcast\/treadmill-blues\/","title":{"rendered":"Treadmill Blues"},"content":{"rendered":"\n<p>I had every intention of getting out into the sun.<\/p>\n\n\n\n<p>Sadly, it was just another paving stone on the way to treadmill hell.<\/p>\n\n\n\n<p>I remembered I needed to walk after the sun went down. <\/p>\n\n\n\n<p>Maybe tomorrow. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had every intention of getting out into the sun. Sadly, it was just another paving stone on the way to treadmill hell. I remembered I needed to walk after the sun went down. Maybe tomorrow.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8685","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/8685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/comments?post=8685"}],"version-history":[{"count":1,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/8685\/revisions"}],"predecessor-version":[{"id":8686,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/8685\/revisions\/8686"}],"wp:attachment":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/media?parent=8685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/categories?post=8685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/tags?post=8685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}