{"id":8774,"date":"2026-04-24T08:17:36","date_gmt":"2026-04-24T14:17:36","guid":{"rendered":"https:\/\/www.nathanlowell.com\/tommw\/?p=8774"},"modified":"2026-04-24T08:17:36","modified_gmt":"2026-04-24T14:17:36","slug":"programming-note","status":"publish","type":"post","link":"https:\/\/www.nathanlowell.com\/tommw\/podcast\/programming-note\/","title":{"rendered":"Programming Note"},"content":{"rendered":"\n<p>I&#8217;ve got a heavy yard work project underway. I need to bring my rather overgrown landscaping into shape over the next week or so. It&#8217;s taxing my stamina so I&#8217;m sacrificing the walk for what amounts to &#8220;upper body day&#8221; for the next little while. This cycle (22-24) is already a bust. I suspect the next one (25-27) will be as well.<\/p>\n\n\n\n<p>Yes, I&#8217;ve neglected it for too long and it&#8217;s catching up with me.<br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve got a heavy yard work project underway. I need to bring my rather overgrown landscaping into shape over the next week or so. It&#8217;s taxing my stamina so I&#8217;m sacrificing the walk for what amounts to &#8220;upper body day&#8221; &hellip; <a href=\"https:\/\/www.nathanlowell.com\/tommw\/podcast\/programming-note\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8774","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/8774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/comments?post=8774"}],"version-history":[{"count":1,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/8774\/revisions"}],"predecessor-version":[{"id":8775,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/posts\/8774\/revisions\/8775"}],"wp:attachment":[{"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/media?parent=8774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/categories?post=8774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nathanlowell.com\/tommw\/wp-json\/wp\/v2\/tags?post=8774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}