Sleep is the key. Getting my sleep under control is the challenge of the day. I’m staying up too late, getting up too early. Too many nights with just 4 or 5 hours sleep.
It’s getting under control – finally – and I talked a lot about the process today.
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Poke! It’s been a week.
I’m still struggling with the sleep thing.
I *am* however walking on the treadmill.
Here’s hoping you find and resolve whatever is messing up your sleep. I’m glad to hear this bit of news that you are walking.