Day 2688: Warmed Me Up

I was cold all morning but the walk got my blood moving and warmed me right up.

Talked about Satisfactory, Victoria Danann’s Never Too Late, and the usual meandering.

#tommw 42F clear. Light breeze
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One Response to Day 2688: Warmed Me Up

  1. Dan Thompson says:

    On your Fitbit, I believe the “zone minutes” are the number of minutes your heart rate gets up into some medium range plus DOUBLE the number of minutes it gets up into a higher range. So, if you’re pushing it, you can easily get more zone minutes than the time you’ve actually been walking.

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