The 50F temps and sun drew me outside for my walk today. I was only able to do 1 mile on the sidewalk because of the rough footing and various ups and downs.
Still, it’s outside and good progress. Won’t be long (comparatively) now. 🙂
Eating is still a challenge but I’m getting my strength back.
This week I’m still doing 1 mile at 3 mph. I was going to up the ante but my legs and hips aren’t quite there yet. It’s still hard for me to stand for more than half an hour.
I’m writing again. Sorting out the new Ishmael series and working up ideas for The Wizard’s Cat.
Tomorrow I get my next PET scan (cancer screening) so fingers crossed that nothing ugly crops up.
I’m up too 1 mile at 2 mph daily on the dreadmill.
Sunday I shift to 1 mile at 3 mph for a week then – theoretically – start training for 2 miles at 3 mph.
I’m expecting to take at least a week at that level before trying to get out on the street again. It may take two but I’m getting closer every day.
Watch this space 🙂
