Day 144: Quiet Monday

I didn’t have a lot to say today. Second day in a row I’ve slept past 5am. Brain not quite in motion …

62F parlty cloudy, calm


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Counting down to 300 miles!

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7 Responses to Day 144: Quiet Monday

  1. Ignatz says:

    I rather agree about the taste of chamomile tea. Another alternative you might wish to explore is fennel tea. Simply let 1 teaspoon of fennel seed steep in a teapot of hot water for about three minutes. The taste is gentle and the tea will not push the body (or mind) one way or the other. This might not be for everyone, but my wife and I have been drinking this before bed for the last two or three years and find it quite to our liking.

  2. Nathan says:

    Oh, that’s a good idea.

    I also remember catnip tea (sometimes called “cat mint”). I should see if Adagio has some of that.

  3. Tony says:

    I generally tend to dislike white on black sites, but I think the trick of it is to not use true white or true black. I frequent one that uses #959595 on #1D1D1D and have found it to work quite nicely.

  4. Tara Li says:

    I hope the extra sleep has made you feel a little more energized!

  5. Tara Li says:

    Just finished listening, and…

    You sound better, really. Sometimes, you sound a bit frenetic, jerky even. Today, it just seemed to flow in a much more relaxed manner. Here’s hoping you get a good bit more sleep – sounds like you have quite a bit of deficit to pay down.

  6. memline says:

    Nurse Nellie here, ahhhh, tortillas. Ham, cured in salt; turkey, injected with salt; salsa, wonderful stuff, delicious—because of the salt in it (tomatoes are great with salt). Sorry, the tortilla did you in. Happy lunches——–

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