I’m beginning to get a serious winter vibe going here. A VERY long walk this morning.
Yesterday’s Word Count: 0
Yesterday’s Treadmill: 0 miles
Today’s Starting Count: 0
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Ha got a little carried away walking on that treadmill. I told you new muscle action. You should have taken it a little slower to build up a little. I hope you have a very good pair of walking shoes for the treadmill. It is not like walking outside on the street. Shinsplints come very quickly with wrong shoes on a treadmill but soar calf’s come first. I purchase two pair of walking shoe about every 1000 miles of walking. I alternate the shoes every day. I get Shinsplints if I try to get much more that 5 or 6 hundred miles out of a pair of shoes. I am not talking about cheap shoes. I spend between 100 and 150 a pair for my shoes depending on the market at the time. Sad part is they look new when they are worn out for walking.
Actually, I walk barefoot.
The split and bleeding cracks in my heels are going to be a problem, aren’t they.
That is to funny. Supposed to be the best way to walk if your feet can stand it. Mine can NOT.